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Yoga And Ayurveda – Why Celebrities Choose To Practice Ayurveda




If you have ever wondered as to why celebrities love Ayurveda or if they are following it, then here are some of the answers for you. In today’s world where health and fitness take a critical role, definitely Ayurveda, Yoga and exercises take the essential parts in them as well, Not just common people but even celebrities have come to practice Ayurveda and Yoga these days. There are several reasons for celebrities who practice Ayurveda. They are following the natural way of living which is very healthy and one should always keep in mind that this is not an alternative treatment as such rather a beneficial technique which improves the quality of our life and makes us feel fresh and relaxed after a hectic day.

It is interesting to note that there are many celebrities who are Ayurveda fanatics and most of them are quite active in their Ayurvedic practices. These include Madonna, who has her own Ayurvedic doctor while she was a big fan of Rishikesh yoga and has made it a point to visit Rishikesh at least once in a year. Although Rishikesh is located in India, Madonna keeps coming back here to get her wellness check. She has her own wellness coach while she continues to be a big fan of Rishikesh yoga and other Ayurveda. Some other examples of celebrities who follow Ayurveda includes Rajinikanth whose name is synonymous with Ayurveda, has a wellness coach and has taken a lot of interest in the Ayurveda.

There are many other celebrities who have also endorsed Ayurveda. Some of them include Eva Longoria, who has made it a point to visit Rishikesh and get a wellness check done. This was followed by her going for a wellness check in Japan. Eva is one of the many celebrities who have made it a point to visit India for a good Ayurvedic treatment. In fact, many celebrities from Hollywood have been to India to get their wellness checked.

Many celebrities from the music industry have been known to be fans of kapoor. Kapoor is a renowned ayurvedic doctor who is also well-known for his line of celebrity fitness supplements. In fact, he was once on the Oprah show as he discussed some of the ayurvedic benefits of various foods. Some of these include mango and guava and even spinach. Many other celebrities who have been fans of Ayurveda include Pamela Anderson who is an aspiring singer who has her own talk show on Ayurveda.

Rickshaw University in Malaysia has been credited with helping many athletes who are fond of Ayurveda. One such case is that of Ricky Williams, who is an active member of the Phi fraternity at Rickshaw University. He has even been known to visit Ayurveda temples regularly in order to partake in the practice of yoga regularly.

In fact, some celebrities have even been fans of Ayurveda for a long time now. For instance, AIDS victims weren’t left alone with their disease and were literally threatened to die if they didn’t conform to the ayurvedic prescriptions. There are many celebrities who are regular followers of this ancient Indian system of health practices. The most famous of them all is Rajinikanth who is the popular actor and singer. He is said to be an Ayurvedic doctor as well. This is perhaps one of the reasons why he was able to recover from the AIDS epidemic when so many other people around him failed.

Other members of the entertainment industry are also keen on practicing this ancient medical system. Some examples are musicians Limuahu and Subir Malik. Randa Jarrar, the famous singer, also follows a very strict ayurvedic lifestyle. The late Robin Williams was a practicing Ayurveda when he suffered from Alzheimer’s disease. This is how he became such an expert on the subject that he invested a significant amount of time and money in organizing conferences to share his knowledge with others.

Many other celebrities follow ayurvedic lifestyle as well. Some of them include supermodels Elle Macpherson, Claudia Schiffer and Victoria Beckham. Although these celebrities might not exactly admit it publicly, they are more than just enthusiasts of yoga and the ancient Ayurveda systems. They also know how important it is to maintain proper health and fitness levels to stay happy and healthy, which is why they do yoga and follow Ayurveda to ensure that they stay fit and healthy.

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IIM Bangalore becomes more decorated, receives EQUIS re-accreditation for 5 years




IIM Bangalore

IIM Bangalore is now more decorated with the renewal of its EQUIS accreditation for a span of 5 years, which is the longest accreditation offered by the EQUIS. 

As per the statement by IIM Bangalore, it is the second time the institute got the EQUIS accreditation for a period of 5 years.

The college also revealed that the graduates who are studying at an EQUIS accredited school can be assured that they’ll receive international recognition for their qualification, which is extremely essential in today’s globalized environment. 

EQUIS, is the leading international system of quality assessment, improvement and accreditation of higher education institutions in management and business administration. 

According to the EQUIS accreditation team, it was impressed by the institute’s achievements specifically in terms of its doctoral programme, profile of IIM Bangalore’s students, high-quality management programmes, which are well-ranked internationally. 

The team also highlighted the features of IIM Bangalore which is its Strong commitment to digital learning and MOOCs, strong executive education programmes, strong connection to practice.

The Diversity policy towards underprivileged students in India and students with disabilities and its achievements in research and publications in top international journals were also praised by the accreditation team.

Speaking about the re-accreditation of EQUIS, the IIM Bangalore Director Rishikesha T Krishnan said that EQUIS accreditation is all about excellence and continuous quality improvement linked to the strategy, vision and leadership, which will definitely assist the institute to establish a quality agenda for the future. 

The EQUIS accredited degree will be available for all IIM Bangalore courses such as MBA, MBA Business Analytics,  Executive MBA, Doctoral Program (PhD) etc.

Earlier, IIM Bangalore bagged the second spot in the National Institutional Ranking Framework (NIRF) 2021in the management category. On the other hand, IIM Ahmedabad and IIM Calcutta obtained first and third positions respectively. IIM ABC have maintained their position from last year’s NIRF rankings for MBA programmes. 

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A Complete Guide to Know About the Top State PSC Exams




A Complete Guide to Know About the Top State PSC Exams

The state PSC exams are conducted by almost all the states. The Public Service Commission (PSC) in each state is the advisory body that conducts the recruitment exams for various posts in the government offices. The main exam conducted by them is for civil or administrative vacancies. 

The factors pertaining to those exams like the eligibility criteria and the syllabus are quite similar to that of UPSC CSE. The states conduct these exams independently and release separate notifications. These exams are not as competitive as the UPSC CSE exams as the number of candidates that apply for state PSC exams is comparatively less. 

The top PSC exams conducted in the country like WBPSC, CGPSC exam, APSC and others are discussed in detail below. These state PSC exams are conducted once a year and consist of several stages of recruitment. The details about the upcoming state PSC exams, along with the eligibility criteria and the exam pattern are discussed here.

WBPSC (West Bengal Public Service Commission)

West Bengal Civil Service (WBCS) Exam is conducted by WBPSC to recruit candidates for Group A, B, C and D posts in the state government and administration. The WBPSC notification for the 2022 exam is expected to be released soon. 

The candidates who are interested in joining the state services have to fill the WBCS application forms after the forms are out. Candidates must make sure that they meet the eligibility criteria before they fill the application form. 

WBPSC Eligibility Criteria: The candidates must be Indian citizens of age 20 – 39 years. The requirement varies depending upon the post. Age relaxations are given to the candidates belonging to reserved categories. They all must be able to read, write, and speak in Bengali/ Nepali languages in order to appear for the exam. Apart from this, there are several eligibility requirements that vary from post to post. The aspirants must go through the relevant details to make sure they are not disqualified in the selection process. 

WBPSC Exam Pattern: There are three stages in the WBPSC selection process- Prelims, Mains, and Interview. The Prelims exam consists of 200 MCQ-type questions from 8 sections. The Mains exam has 6 compulsory papers and 1 optional paper. It is wise to check the detailed exam pattern before the candidates start with their preparations. 

KPSC (Karnataka Public Service Commission)

KPSC is the advisory body of the Karnataka government that conducts the Karnataka Administrative Services (KAS) exam for multiple posts like Commercial Tax Officer, Asst Superintendent, Deputy Superintendent of Excise, Deputy Superintendent of Police, Assistant Commissioner, and others. 

The KPSC Group C admit card for 2021 has been released and the exam is scheduled to be conducted on December 04 and December 19, 2021. The notification for KPSC 2022 is expected to be released in January 2022. 

KPSC Eligibility Criteria: Any Indian citizen between the age of 21 – 35 years is eligible to apply for the exam if they can clear the Kannada language exam. Educational and work experience requirements depend upon the post the candidate is applying for. There are also limitations to the number of attempts for some specific categories of students. The candidates must refer to the detailed eligibility criteria required for their respective posts. 

KPSC Exam Pattern: KPSC selection process has three stages- Prelims, Mains, and Interview. The Prelims exam pattern consists of two objective type papers, and the Mains exam has 8 descriptive papers. The final merit list is prepared on the basis of marks obtained in Mains and Personal Interview. 

CGPSC (Chhattisgarh Public Service Commission)

The Chhattisgarh Public Service Exam is conducted for the recruitment of candidates in the state government and administrative offices. The recruitment is done for multiple posts like State Civil Service (Dy. Collector), State Police Service (DSP), Commercial Tax Officer, District, Women & Child Development Officer, Labour Officer, Excise SI and others. 

The CGPSC notification 2022 has been released on November 26, 2021, and the CGPSC application forms were out on December 01, 2021. The last date to apply for the exam is December 30, 2021, and the CGPSC Prelims exam is going to be conducted on February 13, 2021. 

CGPSC Eligibility Criteria: Any candidate between the age of 21 – 30 years with at least 60% in graduation is eligible to apply for the exam. Candidates from Chhattisgarh and reserved categories get relaxation in the age limit. There are some physical requirements too for some specific posts.

CGPSC Exam Pattern: Like most of the PSC exams, there are three stages in the selection process. The Prelims consists of two objective type papers while the exam pattern for Mains has 7 papers that consist of all sorts of questions. The Interview is conducted for 150 marks and the final selection is done on the basis of Mains and Interview. 

Kerala PSC (Kerala Public Service Commission)

Kerala PSC is conducted to recruit candidates in 62 departments of the state government of Kerala. The Commission releases separate notifications for different posts. The notification for the mechanic posts in the ITI department has been released. The candidates interested in joining the posts can apply before December 12, 2021. 

Kerala PSC Eligibility Criteria: To appear for the Kerala PSC exam, the candidates have to be a domicile of Kerala and must be between the age of 21 – 30 years. They must also have a minimum of 50% in their graduation/ post-graduation/ professional degree course.

Kerala PSC Exam Pattern: Kerala PSC selection too has 3 stages- Prelims, Mains and Interview. The Prelims exam pattern has 2 MCQ papers and the Main exam has 3 papers with descriptive questions. Each paper in both the stages of exams is of 100 marks each.

TNPSC (Tamil Nadu Public Service Commission)

TNPSC exam is conducted to recruit candidates for the group 1, 2, 3, and 4 posts of Tamil Nadu State Government. The notifications for each group are released separately. The group 1 notification is expected to be released in April 2022, group 2 in July 2022, and group 4 in June 2022. The details about the TNPSC application forms and vacancies will be given in the notifications.

TNPSC Eligibility Criteria: The minimum and the maximum age limit for the TNPSC exam is 18 and 30 years respectively. However, they may vary for some specific posts. Similarly, the basic required educational qualification is a bachelor’s degree. However, some posts may require certain educational qualifications.

TNPSC Exam Pattern: The TNPSC exam pattern for Prelims consists of 1 objective exam and the Mains exam consists of 3 descriptive papers. The Prelims exam consists of 300 marks out of which, the candidates have to score at least 120. In the Mains exam, the total marks are 850 and the minimum required marks are 340. 

APSC (Assam Public Service Commission)

Every year APSC conducts the Combines Competetive Examination (CCE) to recruit candidates for the various posts at the Assam government. APSC CCE is the civil service examination for the state of Assam. The notification for APSC 2022 is not released yet. The registration process for APSC Main 2021 is ongoing. The registration dates for APSC Main 2021 exam are 16 November – 1 December 2021.

APSC Eligibility Criteria: Indian citizens within the age limit of 21 – 38 years are eligible to apply for the APSC exam. Candidates must have at least a Bachelor’s degree and are required to have achieved 60% marks (55% for reserved categories) in their graduation to appear for the APSC exam. 

APSC Exam Pattern: Candidates must know about the APSC exam pattern before applying for the exam. The APSC CCE selection process consists of 3 stages – Preliminary Exam, Mains Exam, and Personal Interview. There are two papers of 200 marks each in the Prelims exam. There are a total of 5 papers in the Mains Exam and the last stage of the selection process is the Personal Interview which holds the weightage of 275 marks.

MPPSC (Madhya Pradesh Public Service Commission)

The MPPSC exam is conducted to recruit government officials for the various posts at Madhya Pradesh Government. State Administrative Service and Deputy Collecter, State Police Service and Deputy Superintendant of Police (GD), Jina Fighter, Asst. Director Public Relation, Asst.Director School Education Dept, Cooperative Inspector are some of the posts in the state government that are filled via MPPSC exam. The notifications for various posts are released separately. The MPPSC exam for the post of the Assistant Manager in the State Health and Family Welfare Department 2021 is scheduled to be held on 23 January 2022.

MPPSC Eligibility: Candidates must hold a minimum of a Bachelor’s degree from a recognized board or university. The age limit to apply for the MPPSC exam is 21-35 years (for permanent residents of MP) and 30 years (for other candidates)

MPPSC Exam Pattern: The MPPSC selection process consists of three exams- Prelims, Mains, and Interview. The MPPSC Prelims exam has 2 papers of 200 marks each. The Mains exam has 6 papers where 3 of the papers are of 300 marks, 2 of them are of 200 marks and 1 paper is of 100 marks. The interview is the final stage of the exam and is 175 marks.

HPPSC (Himachal Pradesh Public Service Commission)

H.P. Administrative Combined Competitive Exam widely known as HPPSC is conducted by the Himachal Pradesh Public Service Commission to select candidates for various posts in the Himachal Pradesh state government body. There are a number of posts of various levels or grades that are filled via the HPPSC exam. The notifications for various posts are released separately. Therefore candidates must keep a check on the HPPSC official website. The admit card for the HPPSC assistant engineer CBT 2021 exam was released on 6 December 2021 and the exam is scheduled to be held on 12 December 2021. The HP Range Forest Officer Main Exam 2021 is to be held on 22 December 2021.

HPPSC Eligibility: The candidates must be citizens of India within the age limit of 21 – 35 years. There are certain relaxations with respect to the age of candidates belonging to the reserved categories. Also, the candidates are required to have at least a Bachelor’s degree from a recognized board or university. The highest educational qualification requirement varies for different posts. It would be highly beneficial for the candidates to have in-depth knowledge of the customs, traditions, and language of Himachal Pradesh. 

HPPSC Exam Pattern: The HPPSC exam pattern consists of three staged examinations – Prelims, Main, and Interview. The prelims exam has 2 papers of 200 marks each and the total weightage held is 400 marks. The main or written exam’s total weightage is 900 marks and the interview holds the weightage of 150 marks.

Above are the details about some of the top state PSC exams. Even though the overall exam pattern and eligibility criteria may seem similar for multiple posts and exams, there are some variations in the minute details. Thus, it is important that the candidates check the details of their respective state PSC exam and the post they are applying for, very thoroughly. They must also go through the important books suggested for their respective state PSC exam and the preparations tips suggested by the toppers and experts. 

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5 Reasons To Obtain A Psychology Degree In Ireland





Psychology is the scientific study of the mind, thought, feeling, and behaviour. In this discipline, psychologists’ study mental states and how it dictates and influences people’s behaviour. Psychologists study everything about the human experience, behaviour, thoughts, and memories. Those who are considering studying psychology must be knowing that it gives an opportunity for personal growth and opens a wide variety of career opportunities. And, if you are thinking to choose it as a career then why not psychology course online in Dublin. Online learning has been widely accepted by people across the world as it is flexible, and one can upskill their knowledge according to their convenience. 

Offered fully online, this degree enables students to continue working as they learn from a private for-profit higher education institution located in Dublin, Republic of Ireland. A perfect blend of high-quality undergraduate and postgraduate education is being taught in this discipline in Dublin. The programs are designed to meet the needs of highly motivated graduates and business professionals.

Amid the coronavirus pandemic, psychology is among the other disciplines which are trying to understand the issues and impacts of the pandemic. Here is a list of reasons why one should obtain a psychology degree in Ireland:

  • Helps in better understanding: In Ireland, this course helps students think laterally to solve issues and raise ideas for administration and find solutions in a very logical and structured manner. Pursuing a psychology degree at an international institution can add values like multi-cultural experience, diversity appreciation, etc.
  • Opens the door to a variety of careers: Students can tailor their education and degree to focus on the areas that appeal to them more. Like in industry or organization, this course offers students the scope of developing an in-depth understanding and knowledge of the psychology of the company’s employees. One can pursue a psychological degree in clinical psychology, school psychology, sports psychology, forensic psychology, and others.
  • Job prospect: There is a huge demand for skilled and trained psychologists in schools, hospitals, and industries. Professional psychologists can think laterally to solve issues and find solutions in a structured way. Clinical psychology, school psychology, and industrial-organizational psychology are the three areas in this curriculum where job demand is high.
  • Becomes proficient in statistics: In a psychology course, students get a lot of time to learn about research methods and statistics. During the course, students learn more about gathering, organizing, analyzing, and interpreting data which are very beneficial skills in most of the disciplines. 
  • Improves communication skills: The chances of achieving our goals becomes easier if we have the skills of better communication. Psychology makes it easier to understand people’s thoughts, behaviour, and actions while communicating.

Apart from this, there are several reasons to study psychology, from career prospects to personal interest as it helps us in becoming better human beings. The focus of this course is on building a better future with human beings, and this is only achievable with a wholesome experience that Ireland promises to offer.

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Cool Sneakers to Get in 2021




Cool Sneakers

Sports footwear has dominated the fashion & fitness pages for the past few years. Well, if you are looking forward to something comfy, the sneakers game is going strong this year too. New sneakers are being launched every week, though not every pair of shoes is created equal. Some kicks are all about the hype while others are comfortable and practical on the feet. With many options available, it can be overwhelming for you to choose the right one. In this blog, we will discuss the popular cool sneakers to set the bar high. Let’s take a look!

Low-Top Sneakers

The low-top sneakers go perfectly well with calf-grazing skirts and jeans. The best part of these sneakers is their lightweight which makes them easy to maneuver in. The ankle joint is not obstructed by a dense fabric collar. Since your ankle is not covered, you will have a wide range of mobility and improved flexibility. Also, they are much cooler ensuring increased breathability to make your feet sweat-free and prevent any blisters. You can wear them in the summers and beyond. They make for all-time favorite sneakers, especially among women.

High-Top Sneakers

High-top sneakers are an intriguing style for an effortlessly cool look, especially when combined with tonal couture. These shoes offer plenty of ankle support since the major fabric cuff supports the ankle. There is hardly any probability for the ankle to move, break or roll in the wrong direction. This ankle support prevents any injuries and offers an increased level of protection. High-top shoes are a powerful form of sneakers. Most of these models are heavy, though you can still find a few lightweight shoes as well for people who want the best of both shoe worlds. The key feature that separates low-top shoes from high-top is that they have an added material that goes straight up the ankle for extra protection.

Classic Trainers 

A classic sneaker is the staple of every man, woman, and child’s wardrobe. When we talk about classics, we will be considering the heritage sports brands such as Nike. The classic pair of shoes can provide plenty of support whether you want to travel around casually or do some physical activities or work out. At the same time, they can complement almost any outfit. For instance, Nike’s Air Force 1 is a timeless pair of shoes with a slim silhouette and a little elevated platform midsole.

Slip-On Wear 

Perhaps one of the most versatile shoes is slip-on sneakers. They make a perfect choice for anyone on the go. The style is particularly more popular among the minimalists who are looking for a more streamlined shoe structure and ease of putting them on and off. Whether you want to walk around the airport or stepping ahead for a long sightseeing tour on foot, these casual slip-on shoes are not only comfortable but can give you a fascinating fashion statement.

Tennis Shoes 

Similar to any other sports, tennis shoes make another trend-led footwear in the dynamic footwear industry. These shoes are comparatively heavier than running shoes but they provide excellent lateral support from the inside out. The traditional tennis shoes comprise solid rubber soles along with a leather upper or low-top canvas. These shoe styles have been updated both for fashion and functionality as you step into the tennis court. This season we are simply in love with these ultra-minimal stylings!

Wrapping Up

Whether you want to add a comfortable twist to your classic outfit or simply dressing up with your favorite pair of trousers or jeans, sneakers make for all-in-one shoe styles you would love to have. They provide ultimate comfort and look absolutely trendy to any outfit. From novel silhouettes to incredible accents and vibrant hues, you don’t have to compromise on functionality and style.

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Top MBA colleges in Bangalore: Check fee and admission process




MBA colleges

Master’s in Business Administration is a quintessential program to undertake in pursuit of becoming a business leader. Though there are several particulars present on the internet regarding the course, it is essential to provide the candidates with crisp and concise information. It is no secret that Bangalore is the tech hub of India, and, therefore, its importance as a facilitator also increases. Here is a carefully selected list of the top MBA colleges in Bangalore to help admission seekers in their first step towards success. 

IIM Bangalore

Established in 1973, IIM Bangalore is amongst the top business colleges of India and is an institute of National importance. Every year, it admits approximately 1200 students across several courses. In the management category of NIRF, it ranks 2nd. For years, it has contributed to nation-building and the development of human resources.

Candidates with a minimum aggregate of 50% in graduation are eligible to apply for an MBA from IIT-B. Secondly, aspirants have to appear in the Common Admission Test (CAT) based on which the institute would shortlist them. The shortlisted candidates are then invited for personal interviews for the final selection. One has to simply first register on the IIM-B website and follow the steps mentioned to start the admission process. 

Fee: The estimated total fee for an MBA from IIM-Bangalore is Rs.13 Lakhs.

Alliance School of Business

The Alliance School of Business is a part of the Alliance University and is a prestigious name in management education in India. It was the first business school in India to get accreditation from the International Accreditation Council for Business Education (IACBE). It provides top-notch educational facilities to students and caters to various courses.

Candidates with a minimum aggregate of 50% in graduation are eligible to apply for an MBA from Alliance School of Business. The college accepts many popular exams like CAT, XAT, MAT, etc. The admission process ends with a personal interview before final selection. One has to simply first register on the college’s website and follow the steps mentioned to start the admission process.

Fee: The estimated total fee for an MBA from Alliance School of Business is Rs.13.5 Lakhs.

Christ University

A deemed to be university set up in 1969 as Christ College; it is among the country’s earliest institutions accredited by NAAC. The university has served the nation with effervescent business minds to complement economic growth and development. It is widely prevalent among aspirants in Bangalore.

Interested students need to have obtained a minimum aggregate of 50% in graduation. The college accepts many popular exams like CAT, XAT, MAT, etc. The admission process ends with a personal interview before final selection. One has to simply first register on the college’s website and follow the steps mentioned to start the admission process.

Fee: The estimated total fee for an MBA from Christ University is Rs.7.75 Lakhs.

Kristu Jayanti College

It was established in 1999 and is since then serving the education community in the right spirit. It offers programs ranging from Management to Life Sciences.

Candidates with a minimum aggregate of 50% in graduation are eligible to apply for an MBA from Alliance School of Business. The college accepts many popular exams like CAT, MAT, and CMAT. The admission process ends with a personal interview before final selection. One has to simply first register on the college’s website and follow the steps mentioned to start the admission process.

Fee: The estimated total fee for an MBA from Kristu Jayanti College is Rs.7.80 Lakhs.Ambitious and confident budding entrepreneurs must get educated from the right place. We have presented some of the best MBA colleges in Bangalore to help the students make mindful decisions. However, owing to the Covid-19 pandemic, it is suggested that candidates continuously check the respective college’s website for updated information.

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