Desi Cow Ghee has for ages been one of the most common ingredients in Indian food. It is Ayurvedic characteristics that make it a multifaceted healer, curing different ailments. Desi Cow Ghee enhances memory and intelligence, as per Ayurveda, and helps digestion. It also helps to heal wounds, makes the skin bright, and improves immunity.
We’ve seen a resurrection of ghee lately. The misconception that ghee is toxic and causes weight gain is absolutely wrong. Consumers want to return to their origins and make use of both organic and ayurvedic goods’ advantages.
Besides the assumption that buying pure desi Gir cow ghee online is completely worth it, if you haven’t already, here are the reasons why you should use ghee in your regular diet:
- Increases immunity
Butyric acid, which is a short-chain fatty acid that creates killer T cells that help improve the body’s immune system, is a natural source of ghee. The presence of butyric acid in the colon and intestines also helps in preventing cell damage. For Irritable Bowel Syndrome, it is seen to be a possible cure.
- Digestion promotes
Butyric acid in Ghee often nourishes intestinal cells and, by repairing the gut lining, can greatly benefit those with digestive problems. Butyric acid helps minimize inflammation, stimulates the release of acid in the stomach to aid digestion, and, like oils and butter, does not slow down digestion.
- It makes you bright
Our skin soaks all we put on it. Pure Gir desi cow ghee has natural properties that help the skin hydrate and moisturize. Along with reducing dark spots and pigmentation, it also serves as an anti-aging medication. It can be directly applied to the skin and is often valued for its external healing properties, such as the treatment of burns and inflammation.
- Healthy for the heart
The fats in ghee are processed by the body into energy and are not retained as fats, so ghee is not associated with heart disease as long-chain fatty acids are. In fact, along with its antioxidant properties, the presence of vitamin K and linoleic acid in ghee helps preserve the health of the heart. Vitamin K in desi ghee stops the accumulation of calcium in the arteries, preventing blockages.
- Makes solid bones
Eating Gir desi cow ghee regularly will help you get the required amounts of vitamin K, which is essential for maintaining healthy and strong bones. Vitamin K has a direct effect on the metabolism of the bone and increases the amount of protein needed to hold calcium in your bones. Vitamin K also helps with brain functioning, blood clotting, and heart health, in addition to this.
- It’s Free of Lactose
By heating butter, Ghee is prepared to a point where the content of its water evaporates completely and the milk solids are removed from the fat. Then filter and extract the milk solids, and you are left with pure butterfat. This pure ghee oil is free of lactose, which makes it healthy for lactose intolerant individuals.
Although you now know why you should eat ghee and buy Gir cow ghee online, knowing what kind of ghee you should eat is also important nowadays.